R & R Physical Therapy- Tucson, AZ

Fast Pain Relief and Physical Therapy in Tucson, Arizona

Revolutionary Treatment for Pain, Injury & Weakness!
4099 E. 22nd Street, Suite 103 Tucson, Arizona 85711
Call (520) 325-2001

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Home » Neck and Back Pain Relief Program

Neck and Back Pain Relief Program

As experts in relieving neck and back pain we address the root causes rather than merely treat the symptoms. This results in a more long-lasting relief and is highly effective in preventing a recurrent problem. Our advanced hands-on techniques, programs and state-of-the-art facility will promote a fast recovery and a full return to doing the things you enjoy.

Many things can cause lower-back pain, however, the most common causes are…

• Early Arthritis.
• Disc Problems.
• Sprains/Strains.
• Car Accident/Trauma.

Benefits of Our Neck and Back Pain Program:

• Improved sleep.
• Decreased reliance on medications.
• Improve flexibility.
• Improve your ability to do your day-today activities.
• Start seeing immediate results within 2-4 weeks.
• Quick return to an active lifestyle.
• Learn how to avoid future problems.
• Avoid lingering affects of injury and reduce the risk of re-injury.

How long before benefits are realized?

Recovery time depends on injury type and severity. However, many people notice immediate results within the first week.

Be Wary Of…

Seeking advice, treatments and medications that only mask the pain and does not discover, address and improve the root cause of pain.

Why Act Now?

Act now to gain the awareness you need as the first step toward complete recovery. The sooner you will discover what to do to help your healing process and what NOT to do so you don’t aggravate your condition.

 

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ailmentsbody

Arthritis
Low-back pain
Carpal Tunnel
Shoulder/Neck
Knee
Fibromyalgia
Headache/Migraine
and more...

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About Us

About Us

    We are a small intimate practice that has been at this location since 2000. We find time to smile and laugh every day, but we are serious about providing quality care and respect to each and every individual who comes to our facility. Our staff will work with your doctor to return you to your optimal level of function. Jerry Friedman, PT New York … More

Self-Help Tips

Tips: Take Frequent Breaks: Change positions regularly to give your muscles the rest needed to support you better when you return. If you're sitting, stand up. If you're bending over, stand and arch backward. A 60 second break every 20 minutes is … More

How to Prepare for 1st Appointment

1) What To Wear You'll need to expose the body part that is effected (knee, shoulder, back, etc.) Loose fitting apparel such as sweats and t-shirt are ideal, otherwise you may have to use a gown. 2) What To Expect Be prepared to undergo a … More

Massage

Our massage therapy focus is on you and your particular needs.  In order to help alleviate your discomfort or pain, your massage session will be

Post OP Rehab

We are the experts in post-operative orthopedic rehabilitation. Our program is designed to achieve maximum recovery safely and effectively, all

Weight Loss Program

Weight Loss Program Lose weight regardless of pain or joint problems. Don’t let pain or problems stop you from losing weight and becoming more

Community Offers

Community Offers

  R&R PHYSICAL THERAPY OFFERS FREE COMMUNITY CLASSES!  Community Promise The power of knowledge can help change our lives. Through … More

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