R & R Physical Therapy- Tucson, AZ

Fast Pain Relief and Physical Therapy in Tucson, Arizona

Revolutionary Treatment for Pain, Injury & Weakness!
4099 E. 22nd Street, Suite 103 Tucson, Arizona 85711
Call (520) 325-2001

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pain relief solutions


 

Here at R&R Physical Therapy, we are specialists in fast pain relief, and getting you better fast!


 Our revolutionary treatment programs are designed for fast pain relief and getting you back to life fast! At R&R Physical Therapy you will receive undivided, compassionate care.

We care for our patients from the moment you walk into our clinic, to the moment you leave and beyond! We provide every patient with at home self-help tips to ensure you work toward healing faster and better, and focus on ways to provide pain relief in the comfort of your own home.


 

Our Specialized Programs Include:

Massage Therapy– Our massage therapy focus is on you and your particular needs.  In order to provide fast pain relief. Your massage session will be individually tailored using a variety of techniques from traditional Swedish Massage, Sports Massage, Deep Tissue Massage, Hot Stone Massage, and Myofascial Release.  This office also has the advantage of collaboration between the Massage Therapist and Physical Therapist for improved results.  The benefits of massage include:

Physical Therapy– Physical therapy is a medical science that specializes in helping a body relieve from pain, heal from injury, perform better in work/play/leisure. Pain relief is achieved with all natural means that involves no side-effects or drugs. Physical Therapy is considered a conservative treatment method addressing the treatment, healing, and prevention of injuries and disabilities. Physical Therapy focuses primarily, but not solely, on pain relief, promoting healing, and restoring function and movement associated with injury. Other areas within Physical Therapy are ergonomic (body mechanics) training, fitness/wellness, and, especially, education and prevention.

Neck and Low Back Pain-As experts in relieving neck and back pain we address the root causes rather than merely treat the symptoms. This results in a more long-lasting relief and is highly effective in preventing a recurrent problem. Our advanced hands-on techniques, programs and state-of-the-art facility will promote a fast recovery and a full return to doing the things you enjoy.

830 Laser Treatments– The 830Laser sends light (photons) into your injured tissues and can penetrate 2 inches without being absorbed by the skin, fat, or blood. No heat is generated so it is safe for use anywhere* on the body. Once the photons find the injured tissues, they stimulate and energize the cells to repair and strengthen at a remarkably fast rate.

Community Classes– Through educational classes offered monthly, we want to teach the community how to live healthier and safer lives. From yoga, to gardening (we love plants!) sessions, we will empower ourselves, and in turn, make better decisions. The more valuable of a person you are, the more people will want to be around you, the more they will want to work with you, the more they introduce you to others who need your help or can help you, and the more doors and opportunities open in your life.


R&R Physical Therapy also has specialized programs for solutions to pain relief, injury or weakness.

Our Specialized Services Include:

Back Pain Relief Program
Neck Pain Relief Program
Headache Relief Program
Weight Loss Program– Lose weight regardless of pain or joint problems. Don’t let pain or problems stop you from losing weight and becoming more healthy.
Post-Op Rehab Program– Our program is designed to achieve maximum recovery safely and effectively, all according to the restrictions set by your orthopedic surgeon.
Shoulder Pain Relief
Upper Extremity Injuries
Carpal Tunnel Syndrome
Sports Injuries and Performance Enhancement
Joint Sprains and Muscular Strains
Tennis/Golfers Elbow
Massage Therapy
Group Fitness Classes


Don’t put it off any longer. The more you wait the more serious your problem may become. Don’t let your problem get to the point of no return.

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ailmentsbody

Arthritis
Low-back pain
Carpal Tunnel
Shoulder/Neck
Knee
Fibromyalgia
Headache/Migraine
and more...

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About Us

About Us

We are a small intimate practice that has been at this location since 2000. We find time to smile and laugh every day, but we are serious about providing quality care and respect to each and every individual who comes to our facility. Our staff will work with your doctor to return you to your optimal level of function. Vincent Noe, PT, DPT A.T. Still University Joanna Rizo, … More

Self-Help Tips

Tips: Take Frequent Breaks: Change positions regularly to give your muscles the rest needed to support you better when you return. If you're sitting, stand up. If you're bending over, stand and arch backward. A 60 second break every 20 minutes is … More

How to Prepare for 1st Appointment

1) What To Wear You'll need to expose the body part that is effected (knee, shoulder, back, etc.) Loose fitting apparel such as sweats and t-shirt are ideal, otherwise you may have to use a gown. 2) What To Expect Be prepared to undergo a … More

Massage

Our massage therapy focus is on you and your particular needs.  In order to help alleviate your discomfort or pain, your massage session will be

Post OP Rehab

We are the experts in post-operative orthopedic rehabilitation. Our program is designed to achieve maximum recovery safely and effectively, all

Weight Loss Program

Weight Loss Program Lose weight regardless of pain or joint problems. Don’t let pain or problems stop you from losing weight and becoming more

Community Offers

Community Offers

  R&R PHYSICAL THERAPY OFFERS FREE COMMUNITY CLASSES!  Community Promise The power of knowledge can help change our lives. Through … More

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